Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It may also promote faster healing by increasing blood flow and reducing inflammation.

Indicated for low back pain, limited mobility, when recovery from injuries or repetitive strain injury, such as carpal tunnel syndrome; for postural problems, multiple muscle tension, upper back or neck pain. It’s also highly recommended for chronic aches and pains and for contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Also beneficial to ease the pain of osteoarthritis and sciatica, tennis elbow and fibromyalgia.